Anyone out there hear of DailyOM (www.dailyom.com)? I recently subscribed to their emails, and I love them. I get them around 5pm every weekday, with an hour of work to go. They ground me, and help remind me that I am loved and that I need to nourish my body and soul. Their emails help me through that last hour of work, and set the tone for the remainder of my evening and the next day.
I hope you enjoy DailyOM like I do. And remember, no matter what you do in a day, or who you take care of-a son or daughter, a husband, your parents, take time to nuture your self-your whole self-mind, spirit, and body. If you don't take care of yourself, how can you find the means to take care of anyone else?
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